Spending quality time with your family is an investment in relationships. Family is far more than a few individuals living together. It's about the bond, the connection that makes people stick together in the good and bad times.
Nobody can understand you better on a deeper level than your family. It's your comfort place. No family can be a perfect family, but it's the connection between them that makes it a happy institution.
Advantages Of Family – Nuclear Vs. Extended
The most significant advantage of having a family is you get to stay with people whom you love and who love you. People who have a family should be grateful as they always have someone by their side when they fall sick, face problems, lose hope or make a huge success.
It might be easy for you to take your family for granted, but it is more than a gift. The loss of a family member makes us realize the importance of the person in our life. Therefore, the time you spend with your family should be treasured and cherished.
People in urban areas have a nuclear family with just a couple living in a house or a couple with their children. However, living in an extended or joint family is more exciting than you may think. You get more people to love and share your happiness. It gives you a sense of confidence and security.
Moreover, living in an extended family is more financially beneficial. It helps you save more and gives you financial stability. In addition, you live tension-free and spend more time with your family members. Spending quality time with family has a positive effect on your mental and physical health.
10 Practical Benefits of Spending Time with Family
1. Healthy Family Bonds
The most significant benefit of spending time with the family is doing fun activities and strengthening the bond. You don't have to indulge in expensive and leisure activities to build a strong connection.
Small home activities like movie night, game nights, pajama days, matching clothes dress up, gardening, cooking, outdoor games, and bonfire nights can help you have a better connection with your family members. These activities help you know your loved ones better and feel closer to them.
Planning fun indoor and outdoor activities help strengthen bonds between family members and enhance the ability to adapt to changes. Strong connections help us become confident, adjustable and prepared for life challenges.
2. Enhanced Academic Performance of Children
Having a family where the parents can provide the child with proper guidance and care can positively affect their academic performance. The initial years of a child are the hardest and essential.
Parents should always be there for the child's educational years to make them perform well. Helping children with studies and other activities will help them grow better and probably land a better-paying job in the future.
Besides educating them, you need to tell them that you expect their best. Always encourage your child to study well and get good grades. Talk to them about how their day went in school and what new they learned.
They will love your attention and share their school activities and school life with you. It will help them become confident and booming in their academics.
3. Your Kids Will Become Better Parents
Spending time with parents helps the children develop parent skills. Kids learn by observing adults. If you surround them with positive parenting and a warm environment, they are most likely to reciprocate that to their children in the future.
4. Less Behavioral Issues
Kids who communicate more with their children have lesser behavioral issues. In addition,
family time teaches them intrapersonal skills and how to treat their siblings, colleagues, and friends.
For example, talking to your child about their problems and giving them solutions will help them do the same with others. This is crucial for teens and young adults. Parents should create a non-judgmental environment at the house where the kids can talk about anything freely.
5. Less Violence
Kids who have a healthier relationship with their parents are less likely to be involved in acts of violence. Unfortunately, teens go through a drastic change of hormones and often end up getting into trouble. Parents need to keep a check on their children during this challenging stage of life and talk to them about their problems.
Have fun talk sessions at home where your teen kids share their emotions and relive the feeling of anger and anxiety. Ensure them that they have you on their side whenever they find themselves in trouble. Spending time with family will help your children develop coping skills and better mental health.
6. Less Chance of Substance Abuse
Kids who spend more time with their families are less likely to engage in drugs and alcohol. Psychology says that people who engage in substance abuse are generally frustrated and lonely. They need a helping hand and ears to listen to their thoughts and problems. Substance abuse can cause significant damage to a person's physical and mental health.
Parents should create an understanding environment at the house where kids can freely talk about anything. School and college stress plus peer pressure might force them to take on drugs and alcohol. Talk with them and tell them that you expect better from them. Tell them about the harmful effects of drugs on their career, health, and mental peace.
7. Happiness and Health
The bond we share with our family makes us the person we are today; It gives us a sense of belonging and makes us happier. In addition, spending time with family makes us physically, emotionally, and mentally healthy.
8. Greater Self-Confidence
Family time boosts our self-confidence. When parents value and appreciate their children without comparing them to other kids and not putting them down in front of others, it helps boost their self-confidence, and the children learn to value themselves.
Therefore, parents should acquire a healthy self-esteem and self-love parenting concept. Spending time with the family also helps children enhance their social competence and problem-solving skills.
Read: Parenting Hack - Tips on How To Raise Confident Kids
9. Conflict Resolution Skills
Conflicts can occur in any family. For example, there might be an argument between the siblings. Let your child argue because this will teach them how to resolve the conflict faster. Teach them the difference between discussion and disrespect. It is essential to learn to express emotions and talk them out.
Teach your child about criticism, adjustments, and letting go of things that don't matter in the long term. The goal is to help your child learn to resolve family conflicts and maintain peace and harmony.
Common causes of family conflict include:
- Adjustments as a new couple
- Child Birth
- School going children
- Teenager
- A young person turning into an adult
- Separation or divorce
- Moving to a new house or country
- Financial issues
10. Better Chance of Success
Lastly, family time can help increase chances for success. Parents need to create a positive environment at home which allows the children to grow instead of worrying. Studies have shown that good relationships help us achieve more in our life.
Read: 5 Daily Steps to Raising An Emotionally Intelligent Child
Will Spending Time with Family Make You a Better Person?
These practical benefits of spending time with family will help you become a better version of yourself. In addition, it's beneficial for both kids and parents. Being there for each other during happiness and sadness is what we call a family.
You don't have to plan expensive vacations and luxurious tours to spend some quality time with your family. Even a small family get-together or a family night is more than enough to enrich the bond.
From having fun cooking sessions to shopping, cleaning, and watching movies, you can plan so much with your family. Likewise, parents should look for fun family activities to help their kids learn family values and essential life skills to perform better in life.
The goal is to create positive memories with your family which you can treasure and cherish in the future. There might be tons of other advantages of spending time with family, but don't take them for granted.
Building quality relationships demands time and attention. Parents should make their kids feel secure and safe around them and help them become confident. Host a special family dinner, plan pajama parties, game nights, and other fun activities.
Summary
10 Practical Benefits of Spending Time with Family
1. Healthy Family Bonds
2. Enhanced Academic Performance of Children
3. Your Kids Will Become Better Parents
4. Less Behavioral Issues
5. Less Violence
6. Less Chance of Substance Abuse
7. Happiness and Health
8. Greater Self-Confidence
9. Conflict Resolution Skills
10. Better Chance of Success
Which of the benefits of family time did you like the most? Did we miss anything? We would love to know your views in the comments section below.
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